We’re under construction - thank you for being here to watch us grow! 🌱
Private Occupational Therapy
Skilled 1:1 or family-based OT for clients looking to making progress in specific goal areas within daily routines, roles, responsibilities.
Support Groups
Designed to connect peers with common lived experiences to be guided in group learning. Bring your common dilemmas, collective wisdom, and move forward together.
Wellness Classes
Informed by neuroscience and resilience research, these workshops lead you to explore your inner world through somatic sensory experiences. Gentle, Loving, Uplifting. Classes are meant to be both grounding and mobilizing.
Hygge Events
Ready to experience real Hygge? Let's play. Special Hygge events are designed to energize, revitalize, and restore. This is an invitation to savor the sweetness of being human.
What's the hype with hygge? Pronounced "hoo-guh", the Danish term captures the essence of presence, shared connection, and the simple delights of living.
Hygge is commonly had in the comfort of a home, among the laughter of friendship, within the story telling of family dinner, and through the expression of passions. Hygge is occupying the present moment.
In occupational therapy, the end goal is fullness of life participation. In hygge, the end goal is fullness of presence to life itself.
My leading role as an OT is to hear the stories of my clients, attune to their needs, and cultivate a rich environment for growth. Whether supporting a nursing mother, empowering a toddler with physical disabilities, or coaching a young adult through big transitions, sessions leave room for all the honest colors of our real lives: joy, hope, creativity as well as grief, doubt, and feelings of "stuck". Let's move through it together.
